日本高中生用紅豆水重拾"鳥仔腳"的激勵故事

我是一位超級容易水腫的人,這絕對不誇張,從早上到下午,大腿可以足足大個一吋,我想沒有女生可以忍受這點。

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即使已經很控制飲食,多喝水、少鹽、多吃香蕉……效果仍然很有限。在偶然的一次機會,我在雜誌上看到一篇關於 “紅豆水”擊退水腫的方法。

這是高中畢業典禮前,我準備出門時特別照得相,那天超不想出門的,腫得跟象腿一樣,有同學建議我可以去當相撲選手…這真是一個極大的恥辱。

後來因為喝了紅豆水,一開始每天喝三大杯共2000 C.C.,紅豆水,利尿效果極佳,喝了以後常跑廁所,大腿也不那麼水腫了,後來我把喝紅豆水變成了一個習慣,發現真的是一個很健康的飲料,此外皮膚也變得很透亮健康。

2010/ 8/13  5:59

紅豆水煮法

一把紅豆放在一個鍋裡,約一公升水量,煮10至20分鐘,取水部分飲用,紅豆茶煮起來很需要技巧,很容易就煮的很難喝。我現在每天會再起床和睡前各喝一大杯,效果奇佳。

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市面上也發現了類似的飲料,不知道效果有沒有一樣好呢?

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3,469 thoughts on “日本高中生用紅豆水重拾"鳥仔腳"的激勵故事

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  74. clau pupo comentou em 10 de novembro de 2011 às 01:14. Familia Petiscos, preciso de uma dica. Minha mãe mora perto de Miami e queria saber um site com bons preços de maquiagem p/ mandar entrar lá pq ela vem p/ o Brasil e me traz. Será q sai mais barato comprar pela internet e entregar lá ou comprar no freeshop?? Não peço p/ ela comprar em algum shopping pq ela não vai ter paciência de sair catando tdos os meus pedidos….rsrs. Espero q dica! tks! bjsss

  75. dizer mal por mal, pode sempre ser uma opção de comentar a política em Portugal, e confesso, muitas vezes não é nada fácil encontrar alternativa à critica fácil, mas, ainda acredito que é possível uma alternativa ao total descomprometimento deste políticos.Bem, mas não foram os comentários políticos que me levaram a comentar o seu blog, mas sim, a sua enorme aptidão para as artes gráficas, parabéns.

  76. that footfault call was a bit strange to me(I do know the rules as the 2nd official in the world . A lot of people think it is a straight line from the back of your mini(like Dave was pointing out) but the truth is, it is a circle. So if Markus left foot was a but closer to the hole, he still might be ok.Tough to make that call….

  77. What can we normal citizens do?The main are politicians, media etc should be fighting this curse on humanity. Is democracy is a weak system to fight this menace?Chinese are effectively dealing the islamic menace. Also USSR could have dealt with this effectively if NATO has not helped mujhahids.Democracy is a very weak system, it would not let us fight this dangerous ideology.

  78. ==> Pierre HenriMénage, c’est le titre de l’ouvrage de la Qintinye. J’ai oubliéles crochets.Vous avez l’oeil coquin , ce jourd’hui.J’ai habité Versailles 10 ans, à côté du célèbre Potager du Roy.Route de Saint-Cyr-l’Ecole. Une vraie merveille.On pouvait y suivre des cours d’agronomie et d’horticulture, gratuits.Sous Louis XIV , il n’y avait pas de courgettes, le mot est récent(1929 en Bougogne.)En revanche : » Là s’estendoit la friande laictue, et là s’ enflaitla coucourde ventrue.

  79. My friend put together my small business website in dreamweaver for me. However, I now want to maintain it myself—my friend recommended putting it into wordpress. However, I am not a web designer and have no idea what I’m doing—is there an easy way to convert my current website from dreamweaver to wordpress (for someone who can’t read code, etc). . Thanks!.

  80. Definitely imagine that that you stated. Your favorite justification appeared to be on the net the easiest factor to remember of. I say to you, I definitely get annoyed while people think about worries that they just don’t know about. You controlled to hit the nail upon the top and also outlined out the whole thing with no need side-effects , other people can take a signal. Will likely be again to get more. Thank you!

  81. How weird, my comment from last week doesn’t show…Anyway, I just wanted to say that it’s great to remind one another of how every day we get to spend with those we love is a gift. and should never be taken for granted. the stories of late are heartbreaking and so incredibly tragic. makes us all appreciate what we have, here and now.AND, that I love spending time with you guys. So happy we met and I look forward to sharing many more adventures together with our families in the future.lastly, I ADORE these photos. your photos always inspire me. xxo

  82. They’re paying so much because the wages and the number of jobs providing middle class tax base are both declining. More of the taxes for the country used to be paid by the middle class but now that the top small percentage are taking home most of the money, that also means that they pay much of the taxes overall. Get wages up and get more Americans working by taxing those top earners more and the tax brackets will become more even in terms of who is paying.

  83. aslam-o-alaikum madam can you give amir bhai’s email adress or contact number. i wanna discus something with amir bhai. plzzzzzzzzzzzz tell me i,m in problem and i hope amir bhai can give me a reasonable advise. plzzzz………. 03245104842 its my contact number. i’ll wait for ur response. Allah hafiz

  84. Thanks for the brief discussion on both sides. At first when I started surfing and blogging. I thought the affiliate marketing and social media marketing are the same in the reason they get into the traffic and be productive. In your informative way in discussing it, I do understand all of this in just one sitting. Another inputs gain from you Rick. I notice about how they both work hand in hand.Farrel invites you to read..

  85. disse:What are you saying, man? I understand everyones got their own viewpoint, but really? Listen, your weblog is interesting. I like the efforts you put into it, especially with the vids and the pics. But, come on. Theres gotta be a better way to say this, a way that doesnt make it seem like most people here is stupid!

  86. Taís Santos comentou em 9 de julho de 2012 às 12:25. AMEI o texto!!! O melhor de todos os tempos!!!Gosto muuuito desse site mas me sinto meio alienígena pois nunca usei batom Mac, não vi nem de longe um Louboutin (ajuda do google para escrever, rs!) e nunca fui à Nova York.Parabéns e Obrigada Jana por me fazer sentir “normal”Beijão

  87. Thanks so much for adding this article. It really helped me. I’ve been ditched by my best friend for no apparent reason (see Friend’s board…) and I’m having trouble finding people to hang out with at school. The only things that keep me going are the thoughts that in just two years this will all be over with, trying to stay positive, and knowing I have a few good friends outside of this…

  88. Does your site have a contact page? I’m having trouble locating it but, I’d like to send you an email. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it expand over time.|

  89. . Your favorite justification seemed to be on the net the easiest thing to be aware of. I say to you, I certainly get annoyed while people consider worries that they just don’t know about. You managed to hit the nail upon the top and defined out the whole thing without having side-effects , people could take a signal. Will likely be back to get more. Thanks

  90. Beats Solo supported the perfect wireless bi-directional communication with the computer, which carry concealed with high sensitivity Omni-directional microphone, both to ensure a beautiful yet practical, clear call quality. For energy-saving considerations, the headset is equipped with a power save function, auto power off after no signal for more than 10 minutes, in order to save unnecessary power to maximize user.

  91. that Mussina confounded everybody with his decision. That’s probably true, unless you actually read anything about it before today: The beat writers were saying he would retire, the Yankees were saying he would retire, and even Moose was saying near the end of the year that he would probably retire. If this announcement confounds you, you’re lost. But such is the state of the afternoon show on WFAN, where facts shall not be allowed to stand in the way of the host.

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  93. If it's twice the quantity of channels and programming in HD that wire offers or a massive choice of flicks on premium and regular channels alike, a production night in has lots more options when you are organising it thru satellite. With everything from comedies to classic films to choose between, it is actually possible to organize the ideal double feature to suit all ages and family members while spending seriously less than it might cost to take everybody to the pictures.

  94. Merci Marc pour ton humour ! Tu as été éblouissant pendant cet Open d’Australie (le retour à la nage de Tsonga vainqueur était tout simplement mythique).Le tournoi avait une saveur toute particulière grâce à toi, c’est sincère.Continue, s’il te plaît, à nous faire rire en 2008 !Bravo, et merci encore !

  95. One time I saw my deceased Uncle Leo going through my garbage. He always loved to do that. I asked him why he needed to do such a thing now that he’s already gone. He told me he didn’t know anything else. So he continued to go through the garbage and eventually found what it was he was looking for. I solid gold pendant. Then he disappeared. I hope he’s in a better place.

  96. re: #175 helen pachec – re: short sales and forclosures. There is a big unknown which is gov’t intervention in the housing crisis.I have been reading lately that under the TARP program the Gov’t will put $500 Billion towards playing the monthy mortgage payment for three years for those heading towards forclosure. All eyes are on DC now, and what the gang of 535 are going to do. The smart money is still on the sidelines.

  97. If we're talking songs, pretty much everyone with a decent-sized discography has covered the "man leaving his family" theme. I can think of two in country music off the top of my head.And yeah, top-shelf snark, as always. Guess the memoir-pushers had to find someone with a story to top the self-centeredness of Eat, Pray, Love; I think that chick only left her husband.

  98. how stupid youre comentary is gees you are calling criminal every one that uses soap and wear shoes even toot paste and also every one that had diabetes 20 years ago becouse insulin at those days came from pigs and also the 5 year old boy siting next to his dad in his first ball game having a hotdog, i meen you are simply stupid or just an ignorant, uneducated poor bastard.

  99. Actually almost EVERYONE Shrinks down, not be cause of roids but because you have to train a lot different. WWE its a show,? so you try to beef up more to be more “Mascular” where as in MMA…you want POWER, and SPEED because you’re ACTUALLY fighting. I know what you’re getting at, and I DON’T doubt bobby probably had some sort of help from Roids or something like it… but not all of them are on roids…You forget, most WWF/WWE were body builders before wrestling.

  100. he may have a higher % fat than he normally does….but hey, at least he ain’t got tits Way to go BigKev!!that wass too easy, looked like you coul’ve pulled of 5 reps there man.I would love it if you went to do another mass-trans! deadlift would also be cool, but i understand you had some back-problems before, and therefore pushing it with deads is too risky. one thing is to train deads, another thing is pushing yourself to the max on deads. but whatever you decide to do: I can’t wait!

  101. Tenemos una receta guardada de bocaditos de lenteja fritos, aquí no la tengo, y la verdad es que nunca nos pusimos con ella porque cuando la rescatamos hará un par de años pasó lo de siempre, hay que comprar lentejas, luego nos faltaba algo, lo fuimos dejando, lo fuimos dejando. Se tomaba con una salsa muy rica, a ver si la recupero.La idea es fantástica, y así especiadas, mmmhhhh… Un saludo.

  102. “«آدم» تنها کلمه ای است که وقتی باران می بارد، چتر باز می کند بالای سرش”چه جمله قشنگی

  103. – Great question and I’m glad you posed it. SHRM’s Annual Conference offers incredible personal and professional networking opportunities. Whether with vendors, practitioners, pundits, thought leaders, consultants or SHRM staffers, this is the one place where they congregate annually. So long as you plan your time effectively (and well in advance) you can derive an incredible amount of value for a relatively small investment in time and resources. Hope that helps.

  104. SO awesome, Josh! Not that you’ve been without power for the past several days, but that you’ve had this great connection with friends. I noticed it too: No one checking cell phones while being with others. Everyone was just BEING with each other. And the energy in the moment was electric because we were all THERE, connecting with each other. Really amazing. Hope you’re doing well.

  105. , “I brought that ball gag expressly for you in case we had the opportunity to play there.”The tense change I like, it’s like upshifting. But I think the contraction “I’d” puts the sentence in the hypothetical-conditional mood. As if maybe you will email her about it later, and maybe you won’t. I’m trying to decide how I feel about that.Yes, yes……I think I must be obsessive.

  106. the earth is flat doesn't mean that fact gets reported." I believe it does, as I discuss in part 2.As for "Good Morning America", I know that some would argue that no one should expect "real news" from GMA, but that's silly (and a bit elitist). The real problem, I think, is the creep of "info-tainment" and "celebri-news" in place of real news. I've read that there have been many arguments in newsrooms over this, but they're ones that those real journalists often lose.

  107. Stories like Amelia are indeed interesting case studies, especially in contrast to stories like Charlotte Temple. Amelia’s assertiveness is unusual, and it counterbalances the ease with which she is initially seduced. In revising your post, you might want to consider the political significance of Amelia’s demand for a “public and unequivocal acknowledgement” of her marriage. How does that demand, in particular, challenge traditional gender roles? And how does it show support for the political values in circulation at the time?

  108. Erdinç KaramanBen de aynı sorun var. Hesap Ekle seçeneğini tıkladığımda tepki vermiyor. Güncelleme yapmıştım sildim temiz kurulum yaptım yine de değişen olmadı. Hesap ekleme butonunda tepki yok.

  109. The legal and demogaphic isalmization of W. Europe, most dramatically in the UK, can be seen as a slow-motion coup. Auster has speculated on that being a sign that European elites are simply tired of ruling.I don’t see it that way any more than I see the mass importation of Hispanics as a sign that the political elite here is tired of ruling. In both cases the elites are bringing in the immigrants as tools to maintain their rule, not because they plan to abdicate their rule to the immigrants. All the pandering to Islamics (there) and Hispanics (here) is political theater, not a sign of rulership fatigue.

  110. Dear Mary,I think that it is just as essential that people not familiar with eating disorders read this book in order to get a better understanding. The more people can realize what this disease means, the more they can be aware of people who are going through it and need help.Sincerely,JW

  111. Hallo Tina,Bedankt voor je bericht. Goed dat je met sport bezig bent! Als je niet afvalt, maar wel regelmatig sport, dan duidt dat vrijwel altijd op verkeerd eten. Ik denk dat dat ook bij jou zo zou kunnen zijn. Eet je bijvoorbeeld nog brood?Groetjes, Cynthia Team Inge van Haselen

  112. Abby, you are a sweet, passionate, quirky, funny, interesting and wonderful person. I honestly believe that causes sometimes attract people because they need to view the world in cataclysmic battles between good and evil where one side wins and the other side loses. Other people just get out of bed in the morning and do the right thing because it is the right thing to do. I know the kind of people that send you hate mail. I’ve probably gotten mail from some of the same people. They are the kind of people that, well..you know!

  113. Joe,I thoroughly enjoyed meeting and talking with you (and Benji, too!) at the Rescue League! What a treat for me, and a great story to tell my wife. I also want to congratulate you on the Tennessee home – what a beautiful country home full of Southern charm. Thank you for the recommendation, I will soon be ordering the Pete Ramey DVDs. Best wishes for an uneventful move for the horses, not to mention you and the family!

  114. I can’t believe Carino called me a bloviatah–that’s not much love from a fellow paisan. I still don’t undehstand, Carino, why you have a blog devoted to basketball all year. Don’t you know basketball only mattahs from around March 16 to April 5? That’s the only time I follow it.Uhhhh, Eddie, look up how many hits Carino gets with that blog of his. . . Heeeere’s the Mink Man.

  115. was that they had a very special relationship that went far beyond just friendship, and called Haider his soulmate. He never said they were in a sexual relationship, he just left a loose string that could be interpreted as such. If anything, the panicked reaction by the BZO points more in that direction than anything Petzner himself said. Anyhow, if you have seen any of the interviews with him…I know he is in grief but he cries like a schoolboy. Hardly someone fit to run any sort of political party. He needs to grow up first…

  116. Totally agree with the comments about generating a "secret URL" that allows you to view a video without needing to login. Picasaweb has this feature for photo albums. And since YouTube is Google-owned, I suppose YouTube should follow the same principle and implement that privacy option as well. If implemented, it would make sense for those videos to be retrievable through the YouTube API as well the same way private albums are retrievable through the Picasaweb API. I've been waiting for this functionality for a very long time…hope I don't have to keep holding my breath too long! 🙂

  117. I think, MM’s world view should be re-calibrated to by an actual trip to Belarus.If you take the extremely favorable geographic locations at the choke-points of international shipping away from Singapore and Dubai, you get Belarus. The arbitrary sovereign cannot hope to attract massive foreign investment (due to geographical constraints), so he doesn’t even try. Instread, he focuses on staying popular with whom he can and keeping everyone else in check.

  118. You know, Sawsan, how on the top of one’s facebook page it has a place for relationships, and, these days, so many put down ‘It’s complicated’ ! No, I don’t have my own blog at the moment, just for that manyfold reason too boring to explain! Should I get a brainwave how I could do things in my particular circumstances . . . But I am a very passionate foodie with a lot of travel experience and I so enjoy ‘visiting’! [Oh, was on fb, but ‘got out’ about 7 months ago, as too much fun was leading to too little time offline !]

  119. I do enjoy the manner in which you have framed this concern and it really does present me a lot of fodder for thought. Nevertheless, from just what I have personally seen, I simply just hope when the comments stack on that people keep on point and don’t get started on a soap box involving the news du jour. Yet, thank you for this excellent piece and while I can not agree with this in totality, I respect your perspective.

  120. Nourrdine,Een goed opgebouwd verhaal. Ik denk dat je de spijker op zijn kop slaat als je inderdaad stelt dat we er beter aan doen het palestijnse vraagstuk niet te islamiseren. Het gaat immers in eerste instantie over een bezetter en een bezet volk. De palestijnen hebben een goudmijn van argumenten om de wereld te overtuigen van hun zaak zonder dat ze daarbij terug vallen op hun religie.

  121. Ох и не говори, Дарюшенька: kaadnrfontan.org.ua, kaadnr.intwayblog.net (Фонтан), kaadnrinvest.org.ua, molodibogat.com (Молодые и Богатые), blagorost.com (Клуб Растущего Достатка) и конечно же: psyhocat.net (Человек и Кошка) по вопросам приюта животных до сих пор звонят!

  122. Tomo nota de todo, pero en cuanto a las conferencias decirte que las hubo, al principio de crearse coiros hubo varias conferencias a las que no asistía nadie, aunque debo decir que en esa época coiros era de pago y eran muchos menos usuarios que ahora y tenía muchas menos visitas, por eso no es mala idea volver a dar alguna conferencia.Gracias por todo lo que haces y aportas.SaludosA Favor o En contra: 0  0

  123. J’ai oublié, à chaque fois que le Hezbollah a balancé des roquettes sur Israël c’était parce qu’Israël avait violé la souveraineté libanaise, en survolant illégalement son espace aérien par exemple.Israël devrait respecter les lois et les conventions internationales, les choses s’arrangeraient peut être.

  124. Jubel för Jubilée!! Vi har precis avslutat flaskan vi påbörjade igår. Sicka gooa mineraler. Sicka häääliga syror. Oh sicken balans. Som synes gå tillbaka till ursprunget (alla rensar fêsk i gbg).Absolut drickbart, men också potential för 2-5 år till.Ska man leta likheter till Schoenenbourgs BESKA/BITTRA mineraler letar vi oss till Savennières och mer specifikt Roche Aux Moines. Motsvarande knaster mellan tänderna!!

  125. Good reminder that I need to get out of my own way. As my clothes get looser and looser, I'm kind of getting a little freaked about leaving behind a 'me' I've known so well in my mirror for so long. Is there really a thinner me in there, somewhere – or am I fooling myself? I think that I'm going to stop thinking about it so much and stay away from the mirro – and just keep washing my loosening clothes and drying them on 'high'. One day at a time – that's the length of time I can wear them before they start getting loose again!

  126. the first photo above was suggestive. I agree. To me it says more than playful fun though. It says, “play with me”. And not like laugh with me, but play with me as an object to be played with. “I am a toy to be handled”… “I am bicycle to ride”…What do ya think? Was this what you meant by suggestive or am I reading too much into it?

  127. Paulinha,Não tive tempo de ler todos os comentários… Vc sabe q minha vida anda corrida, mas fiquei feliz por vc, apesar de todas as coisas ruins continuar achando que as boas superam a inveja e a mesquinharia das ruins.Saiba que ao menos uma amiga você conseguiu com seu blog e isso é uma coisa que eu acho mto mais importante do que qq pessoa invejosa.Adoro vc!Beijos

  128. certainly like your web-site but you have to take a look at the spelling on several of your posts. Several of them are rife with spelling problems and I find it very bothersome to tell the reality then again I will certainly come again again.

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  130. El concurso será de 3pm a 4pm. Habrán 4 jurados calificadores, los cuales cada uno evaluará en base a un criterio. Por ejemplo: Juez 1 – Presentación en tarima, Juez 2 – Elaboración del cosplay, Juez 3 – Parecido con el personaje, Juez 4 – Desenvolvimiento en la presentación con el material de apoyo y/o props/accesorios. Puntaje de 1 a 5 pts. Esto es para que los jueces puedan concentrarse en lo que está pasando en la tarima en lugar de estar contando puntos.

  131. Yay! Enjoy your time! How long of a drive is that? I don't know that Finn would cooperate right now for a trip like that 😉 (Although, I think we did drive to California when Liam was around that age…I must have blocked it out!) (Ha). I've never been to Florida, having grown up in California it just never occured to me to go, but it is so close, we are thinking of planning a trip! Especially with the new Harry Potter thing at Universal. Let me know how it goes and if you have any tips when you get back! 🙂

  132. Hola Alexes raro lo que mencionas, a mi me ha funcionado la anterior versión de gContactSync, la 0.1.3, pero realizando los pasos del tutorial en flashNo he visto en ningún lado que se haya solucionado el problema, tal vez podrías probar de realizar esos pasos a ver si luego todo marcha correctamenteSaludos

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  134. Cinzia65 scrive:Bell’articolo. Complimenti. Io non sono un’appassionata del giallo, inoltre ho una carnagione chiara che mal si addice con tale colore, ma devo dire che questo articolo mi ha stimolato la fantasia ed il desiderio di “osare”. Sì, osare un pò di giallo anche per noi “pellibianche” ! Partirò sicuramente con gli accessori e poi chissà…. spero che i tuoi suggerimenti mi indirizzino su buone spese.Grazie Ginger.

  135. anything like with the nodes.go to video sequence editorclick ‘add’ – imagelmb to drag it to row 2clcik add – scenelmb drag to row 1lmb to select the scene bar and hold shift then select the image bar so both are selected thenclick add – effect strip – alpha underthen render. you can then save the image as you would normally save a render

  136. it all in the run up to his election, so the ineptitude of the EFCC to prosecute high profile cases is equally not unexpected. Remember Lamorde’s statement during his clearance by the Senate , where he reasoned that preventing corruption, if I can recall in detail, might be a more effective.approach . I told myself that we may not expect this man to tackle corruption seriously, especially high profile cases .

  137. i think you cant stop a ticking time bomb??? its come to a point where civil war is due!!! screw the {GOV} tick,tick boom what goverment, i had enough they can pry my gun from my cold dead hand before i give up!!!!! what are we afraid of dieing for our country is what our founding fathers faught for if you dont agree then do what your good at put your tail between your legs and run!! but for me and my bro,s bring it on theres more of us than them think about it!!!!!im one patriotic mother f—er.

  138. MikeNovember 8, 2012 at 17:10 pmMike,“then explain why black undergraduates were given a foot in the door for an interview whereas a white graduate with a masters degree was rejected just on the application itself.”It could be that they were looking for Black UNDERGRADUATES?Maybe they were looking for CHEAP LABOUR or some fellows to do fetch and carry stuff – all of which may not have suited your son.Or maybe they were TENDERPRENEURS who wanted Black faces to fool the system.But do say why you think people are entitled to a job or an interview.

  139. -The measuring cup we used is 237 ml. Is yours 250 ml?-Was the milk boiling hot? This could be the problem if the milk isn’t hot enough.-Mix well, making sure that the baking soda is evenly incorporated. You could sift it with the flour to make sure.-Finally if the oven is too hot, the cake won’t cook evenly. If the oven rack is low, the bottom which is closer to the heating element will brown faster.Hope those points help. We make this cake frequently and it always turns out great.